Workshops & Courses
BREATH WITH ME
Introduction to Conscious Connected Breathwork - 3 week series online
Dates: 8th March, followed by 2 further sessions on 15th and 22nd March
Times: All start @ 7.30pm UK time, for 1.5 hours
Experience:
- 3 different types of breathes to give you a varied insight as to how no 2 breathes are the same!
- Gain an understanding of the Conscious Connected Breathwork technique of breathing
- Gather insights as to how this wonderul modality can assist navigating daily life and help you regulate your nervous system
Level: Beginners
Fee: £50 for the series
Limited to 12 spaces
Advanced drop-in breathes - monthly online
Date: Wednesday 18th February
Times: 7.30-9.00pm UK time
Theme: "Inviting in more light"
Date: Wednesday 18th March
Times: 7.30-9.00pm UK time
Theme: "Forget AI when we have inner integlligence"
Date: Wednesday 22nd April
Times: 7.30-9.00pm UK time
Theme: "Healing from abuse"
Date: Wednesday 18th February
Times: 7.30-9.00pm UK time
Theme: "Honouring our grief"
Level: Drop-ins are available to anyone who has attended the Introduction series with me
Fee: £20 per session
Limited to 12 spaces
Booking: email me via info@theintegrityoflove.com or click to call me